Kashmiri Mamra Badam

Kashmiri Mamra Badam

Kashmiri Mamra Badam: The reason why we would recommend Kashmiri Mamra Badam instead of its foreign counterparts is that it is filled with a higher quantity of healthy oils which makes these a perfect pick for nutrition lovers. Kashmir Origin delivers freshness, quality, and safety to your doorstep.

1) What is Kashmiri Mamra Badam

Kashmiri Mamra Badam refers to a specific type of almond (Prunus dulcis) that is grown in the Kashmir region. These almonds are known for their high nutritional value and unique flavor. The term “Mamra” signifies a particular variety of almonds that are smaller and more nutritious compared to regular almonds.

2) How to Select:

When selecting Kashmiri Mamra Badam, look for almonds that are:

Whole and unbroken

Uniform in size and color

Free from any mold or rancid smell

With a firm, crisp texture

3) Benefits Kashmiri Mamra Badam is rich in essential nutrients and offers several health benefits, including:

High levels of vitamins and minerals, such as Vitamin E, magnesium, and calcium

Antioxidant properties

Good fats that support heart health

4) Packaging Size Available These almonds are typically available in various packaging sizes, including:

Medium packs ; 500g , 1kg.

5) Use:

Kashmiri Mamra Badam can be used in various ways:

Eaten raw as a snack

Added to smoothies or cereals

Used in baking and cooking

Ground into almond flour for recipes

6) Health Benefits

Men: Supports heart health, boosts energy levels, and aids in muscle function.

Women: Enhances skin health, helps in maintaining bone density, and supports hormonal balance.

Kids: Promotes healthy brain development, supports growth, and provides essential nutrients.

Elderly: Improves cognitive function, supports bone health, and helps in managing cholesterol levels.

7) Taste:

Kashmiri Mamra Badam has a mild, slightly sweet flavor with a rich, nutty undertone. Its texture is generally crisp and crunchy.

8) How to Consume

Raw as a snack

Soaked overnight for enhanced nutrient absorption

Ground into a paste for inclusion in recipes

Added to dishes such as salads, granola, or desserts

9) How to Store:

Kashmiri Mamra Badam in an airtight container in a cool, dry place. Keeping them away from direct sunlight and moisture helps maintain their freshness and flavor.

10) Product Life

Harvesting Time: Typically harvested in late summer to early autumn.

Shelf Life: When stored properly, Kashmiri Mamra Badam can last for up to 6 to 12 months.