Dried Kiwi

Dried kiwi is a dehydrated form of fresh kiwi fruit, where the water content has been removed to prolong shelf life. It retains much of the kiwi’s flavor, nutrients, and vibrant color while being a chewy, slightly tangy snack. Often sweetened before drying, it is popular as a healthy snack or as an ingredient in various dishes.

What is Dried Kiwi

Dried kiwi is a dehydrated form of fresh kiwi fruit, where the water content has been removed to prolong shelf life. It retains much of the kiwi’s flavor, nutrients, and vibrant color while being a chewy, slightly tangy snack. Often sweetened before drying, it is popular as a healthy snack or as an ingredient in various dishes.

How to Select

When choosing dried kiwi, consider:

Color: Bright green or golden, depending on the variety, with no browning or dullness.

Texture: It should be firm yet slightly pliable; overly hard may indicate it’s too dry, while overly soft may mean it wasn’t dried properly.

Ingredients: Check the ingredients for added sugar or preservatives, especially if you prefer all-natural options.

Packaging: Look for sealed, air-tight packaging to ensure freshness.

 Benefits

Rich in nutrients: Contains vitamins C, E, K, and fiber.

Good for digestion: The high fiber content helps support digestive health.

Antioxidants: Helps combat oxidative stress.

Low-calorie snack: Ideal for those seeking healthier snack alternatives.

Energy boost: Provides natural energy due to its carbohydrate content.

Packaging Sizes Available

Dried kiwi is available in various sizes, typically:

Medium packs: 250g, 500g or 1kg, suitable for home use or sharing.

Bulk packaging: 2kg and up, commonly found in family-sized portions.

Uses

Snacking: Enjoy it straight from the bag as a snack.

Baking: Add to muffins, cakes, or bread.

Salads: Incorporate into fruit salads or even green salads for a sweet-tart flavor.

Cereal & Yogurt: Mix into cereals, yogurt, or granola for added texture and taste.

Trail mix: Combine with nuts and seeds for a balanced trail mix.

Health Benefits Suitable to:

Men: Supports muscle recovery due to potassium and helps with antioxidant intake.

Women: Great for skin health due to vitamin C and E, and supports digestion.

Kids: A healthy snack alternative rich in nutrients, helping with growth and development.

Elders: Helps maintain bone health due to vitamin K and supports digestive and heart health.

Taste

Dried kiwi has a sweet, tangy, and slightly tart flavor. When sweetened, the tanginess is balanced with a sugary coating, offering a deliciously chewy texture with bursts of citrus-like flavor.

How to Consume

Directly: Eat it as a snack on its own.

In recipes: Use it in baking, salads, or desserts.

As a topping: Sprinkle over yogurt, oatmeal, or cereal.

In smoothies: Blend dried kiwi into smoothies for an extra nutritional boost.

How to Store

Room Temperature: Store in an airtight container or resealable packaging in a cool, dry place away from direct sunlight.

Refrigeration: Extend the shelf life by keeping it in the fridge, especially in warmer climates.

Freezing: For long-term storage, dried kiwi can be frozen and thawed as needed.

Product Life

Shelf Life: Typically, dried kiwi lasts 6 to 12 months if stored properly.

Harvesting Time: Kiwi is generally harvested between October and November.

After Harvesting: The kiwis are peeled, sliced, and dehydrated, then packaged and distributed for sale.

When choosing dried kiwi, consider:

Color: Bright green or golden, depending on the variety, with no browning or dullness.

Texture: It should be firm yet slightly pliable; overly hard may indicate it’s too dry, while overly soft may mean it wasn’t dried properly.

Ingredients: Check the ingredients for added sugar or preservatives, especially if you prefer all-natural options.

Packaging: Look for sealed, air-tight packaging to ensure freshness.

Benefits

Rich in nutrients: Contains vitamins C, E, K, and fiber.

Good for digestion: The high fiber content helps support digestive health.

Antioxidants: Helps combat oxidative stress.

Low-calorie snack: Ideal for those seeking healthier snack alternatives.

Energy boost: Provides natural energy due to its carbohydrate content.

Packaging Sizes Available

Dried kiwi is available in various sizes, typically:

Medium packs: 250g, 500g or 1kg, suitable for home use or sharing.

Bulk packaging: 2kg and up, commonly found in family-sized portions.

What is Dried Kiwi

Dried kiwi is a dehydrated form of fresh kiwi fruit, where the water content has been removed to prolong shelf life. It retains much of the kiwi’s flavor, nutrients, and vibrant color while being a chewy, slightly tangy snack. Often sweetened before drying, it is popular as a healthy snack or as an ingredient in various dishes.

How to Select

When choosing dried kiwi, consider:

Color: Bright green or golden, depending on the variety, with no browning or dullness.

Texture: It should be firm yet slightly pliable; overly hard may indicate it’s too dry, while overly soft may mean it wasn’t dried properly.

Ingredients: Check the ingredients for added sugar or preservatives, especially if you prefer all-natural options.

Packaging: Look for sealed, air-tight packaging to ensure freshness.

Benefits

Rich in nutrients: Contains vitamins C, E, K, and fiber.

Good for digestion: The high fiber content helps support digestive health.

Antioxidants: Helps combat oxidative stress.

Low-calorie snack: Ideal for those seeking healthier snack alternatives.

Energy boost: Provides natural energy due to its carbohydrate content.

Packaging Sizes Available

Dried kiwi is available in various sizes, typically:

Medium packs: 250g, 500g or 1kg, suitable for home use or sharing.

Bulk packaging: 2kg and up, commonly found in family-sized portions.

Uses

Snacking: Enjoy it straight from the bag as a snack.

Baking: Add to muffins, cakes, or bread.

Salads: Incorporate into fruit salads or even green salads for a sweet-tart flavor.

Cereal & Yogurt: Mix into cereals, yogurt, or granola for added texture and taste.

Trail mix: Combine with nuts and seeds for a balanced trail mix.

Health Benefits Suitable to:

Men: Supports muscle recovery due to potassium and helps with antioxidant intake.

Women: Great for skin health due to vitamin C and E, and supports digestion.

Kids: A healthy snack alternative rich in nutrients, helping with growth and development.

Elders: Helps maintain bone health due to vitamin K and supports digestive and heart health.

Taste

Dried kiwi has a sweet, tangy, and slightly tart flavor. When sweetened, the tanginess is balanced with a sugary coating, offering a deliciously chewy texture with bursts of citrus-like flavor.

How to Consume

Directly: Eat it as a snack on its own.

In recipes: Use it in baking, salads, or desserts.

As a topping: Sprinkle over yogurt, oatmeal, or cereal.

In smoothies: Blend dried kiwi into smoothies for an extra nutritional boost.

How to Store

Room Temperature: Store in an airtight container or resealable packaging in a cool, dry place away from direct sunlight.

Refrigeration: Extend the shelf life by keeping it in the fridge, especially in warmer climates.

Freezing: For long-term storage, dried kiwi can be frozen and thawed as needed.

Product Life

Shelf Life: Typically, dried kiwi lasts 6 to 12 months if stored properly.

Harvesting Time: Kiwi is generally harvested between October and November.

After Harvesting: The kiwis are peeled, sliced, and dehydrated, then packaged and distributed for sale.

Snacking: Enjoy it straight from the bag as a snack.

Baking: Add to muffins, cakes, or bread.

Salads: Incorporate into fruit salads or even green salads for a sweet-tart flavor.

Cereal & Yogurt: Mix into cereals, yogurt, or granola for added texture and taste.

Trail mix: Combine with nuts and seeds for a balanced trail mix.

Health Benefits Suitable to:

Men: Supports muscle recovery due to potassium and helps with antioxidant intake.

Women: Great for skin health due to vitamin C and E, and supports digestion.

Kids: A healthy snack alternative rich in nutrients, helping with growth and development.

Elders: Helps maintain bone health due to vitamin K and supports digestive and heart health.

Taste

Dried kiwi has a sweet, tangy, and slightly tart flavor. When sweetened, the tanginess is balanced with a sugary coating, offering a deliciously chewy texture with bursts of citrus-like flavor.

 How to Consume

Directly: Eat it as a snack on its own.

In recipes: Use it in baking, salads, or desserts.

As a topping: Sprinkle over yogurt, oatmeal, or cereal.

In smoothies: Blend dried kiwi into smoothies for an extra nutritional boost.

How to Store

Room Temperature: Store in an airtight container or resealable packaging in a cool, dry place away from direct sunlight.

Refrigeration: Extend the shelf life by keeping it in the fridge, especially in warmer climates.

Freezing: For long-term storage, dried kiwi can be frozen and thawed as needed.

Product Life

Shelf Life: Typically, dried kiwi lasts 6 to 12 months if stored properly.

Harvesting Time: Kiwi is generally harvested between October and November.

After Harvesting: The kiwis are peeled, sliced, and dehydrated, then packaged and distributed for sale.