Shahi Jeera

Shahi Jeera

1) What is Shahi Jeera

Shahi Jeera, also known as Caraway seeds, is a spice commonly used in Indian, Middle Eastern, and European cuisines. It has a unique earthy, nutty flavor, distinct from regular cumin (jeera). Shahi Jeera seeds are darker, thinner, and longer than regular cumin seeds, often mistaken for black cumin.

2) How to Select: When selecting Shahi Jeera, look for:

Uniform color and size of seeds.

A strong, fragrant aroma.

No signs of moisture, mold, or infestation.

Fresh packaging with clear expiration date.

3) Benefits:

Digestive Health: Helps in digestion, relieves bloating, and reduces indigestion.

Rich in Antioxidants: Contains compounds that combat oxidative stress and reduce inflammation.

Improved Appetite: Promotes better appetite and eases nausea.

Respiratory Benefits: Used in traditional remedies for cough and asthma relief.

4) Packaging Sizes Available: Shahi Jeera is available in various packaging sizes, typically:

100g, 250g,

5) Uses:

Shahi Jeera is used in cooking: Essential in spice blends like garam masala, curry powders, and biryanis.

Baking: Widely used in bread, cakes, and European bakery items.

Flavoring: Added to stews, soups, and roasted meats for enhanced flavor.

6) Health Benefits Suitable to:

Men: Improves digestive health, and boosts energy and stamina.

Women: Supports digestion, relieves menstrual discomfort, and has anti-inflammatory properties.

Kids: Helps soothe digestive issues like gas, colic, and bloating.

Elderly: Promotes better digestion and can aid in reducing respiratory issues.

7) Taste: Shahi Jeera has a slightly sweet, nutty, earthy, and mild licorice flavor. It’s less intense than regular cumin but adds a subtle depth to dishes.

8) How to Consume:

Can be dry roasted and ground for use in spice blends.

Used whole in tempering or “tadka” for curries and rice dishes.

Steeped in hot water to make a digestive herbal tea.

9) How to Store:

Store in an airtight container in a cool, dry, and dark place to preserve its aroma and flavor.

Keep away from moisture and direct sunlight.

10) Product Life:

Shelf life: When stored properly, Shahi Jeera can last for 12-18 months.

Harvesting Time: Shahi Jeera is usually harvested in late spring to early summer, depending on the region. After harvesting, the seeds are dried thoroughly before being packaged for sale. After drying, they are ready to be used in cooking or medicinal purposes.