Kagzi Walnut

Kagzi Wallnut

1) What is Kagzi Walnut

Kagzi Walnuts are a variety of walnuts grown in the Kashmir Valley. They are known for their thin shells, high-quality kernels, and rich taste. “Kagzi” refers to their paper-thin shells, which make them easier to crack open compared to other varieties.

2) How to Select:

Shell: Choose walnuts with intact, uncracked shells. Thin, smooth shells are a good sign.

Weight: Heavier walnuts generally indicate more kernel inside.

Color: Look for uniformly light brown shells without any dark spots.

Smell: Fresh walnuts should have a mild, nutty aroma. Avoid any that smell rancid.

3) Benefits:

Nutrient-Rich: High in omega-3 fatty acids, antioxidants, vitamins, and minerals.

Heart Health: Helps in reducing cholesterol levels and improving heart health.

Brain Health: Supports cognitive function due to high levels of DHA and antioxidants.

Packaging Size Available:

Typically available in various sizes like 100g, 250g, 500g, 1kg, and larger bulk quantities.

4) Packaging can range from simple plastic bags to 1kg.

5) Use:

Culinary Uses: Can be used in salads, desserts, baking, and as a topping for various dishes.

Snacking: Enjoyed as a healthy snack on its own.

6) Health Benefits:

Men: Supports heart health, muscle recovery, and hormone balance.

Women: Promotes skin health, bone strength, and hormone regulation.

Kids: Aids in growth, brain development, and energy levels.

Elderly: Helps in maintaining cognitive function and cardiovascular health.

7) Taste:

The taste is rich, nutty, and slightly sweet with a buttery texture.

8) How to Consume:

Eat raw or roasted.

Can be added to smoothies, salads, or used in cooking and baking.

9) How to Store:

Store in an airtight container in a cool, dry place.

Refrigeration can extend shelf life, especially in warmer climates.

10) Product Life:

Shelf Life: Typically lasts up to 6 months when stored properly.

Harvesting Time: Usually harvested from late September to October.

30) Kashmiri Chili Powder

1) What is Kashmiri Chili Powder

Kashmiri chili powder is a spice made from dried, ground Kashmiri red chilies. It is known for its vibrant red color and mild heat, adding flavor and color to dishes.

2) How to Select Kashmiri Chili Powder

Color: Look for a bright red color. This indicates that the chili powder is fresh and has high-quality chilies.

Texture: It should be finely ground and not gritty.

Aroma: It should have a strong, aromatic scent.

Packaging: Ensure it is in an airtight container to avoid exposure to moisture.

3) Benefits:

Color: Adds a vibrant red hue to dishes.

Flavor: Provides a mild heat without overpowering other flavors.

Nutritional Value: Rich in antioxidants and vitamin C.

4) Packaging Size Available:

Common sizes include 500g, and 1kg packs. Sizes can vary based on the retailer.

5) Use:

It is commonly used in Indian and South Asian cuisine to season curries, stews, marinades, and rice dishes.

6) Health Benefits:

Men: Helps improve digestion and metabolism.

Women: Rich in antioxidants which may support immune health and reduce inflammation.

Kids: Should be used in moderation; provides vitamins and minerals.

Elderly: Can help with digestion but should be used in limited quantities due to sensitivity to spice.

7) Taste:

Mildly spicy with a sweet undertone. It does not have the intense heat of some other chili powders.

8) How to Consume:

Add directly to dishes while cooking. It can be used in spice blends or sprinkled over finished dishes for added color and flavor.

9) How to Store:

Keep in an airtight container in a cool, dry place away from direct sunlight to maintain freshness and flavor.

10) Product Life:

Typically, Kashmiri chili powder has a shelf life of 6 to 12 months. Always check the expiration date on the package.

Harvesting Time:

Kashmiri chilies are usually harvested during late summer to early fall, depending on the local climate.